Anything but fitness hooping! Hoop dance isn't primarily about burning calories, but above all about having fun! The movements and tricks with the hoop not only influence your body awareness and self-confidence, but also relax your body and mind and help reduce stress. Just let go and dance barefoot with the hoop on a meadow – that's what makes this flow so special! The girls from Hoopsala will show you how it's done. Whether you're a beginner or advanced, everyone is welcome!
Hoops will be provided.